Mindset

Mindset

Before you start training your body, you should first understand the whys first.
Feb
29
Lessons from 10 Years of Working Out: Moving with Purpose—From Boredom to Freedom.

Lessons from 10 Years of Working Out: Moving with Purpose—From Boredom to Freedom.

My Background My fitness journey started when several months of doctor-prescribed steroids led to significant weight gain. Seeing my reflection
5 min read